Emotional Freedom Technique
feel the feelings
law of attraction
let it go
live in the now
living in the now
tips & recommendations
March 22, 2015
Leave it to your child to reflect back at you the areas where you could use some improvement.
A few weeks ago, I asked my 4-year old daughter if she would like to walk along a trail with some newer friends. Her response? “I don’t care about them.”
My friend and her sons were RIGHT THERE next to my daughter. Yiiiikes.
Thankfully, my f...
March 15, 2015
I was wrong. I was so very, very wrong when I said in an earlier blog post that I could quiet my mind and access my deep emotions by doing everyday tasks like household chores.
I thought I was right. But now that I'm meditating every morning now – and absolutely LOVING my meditation practice – I see that I wasn't tapping into all the...
March 1, 2015
Last week, I talked about how I use affirmations every single day because I believe they’re truly the foundation to changing how you think.
Today, I’m expanding on the topic of creating your own affirmations to talk about three key elements that can really help you craft the best mantra for YOU. (Because it doesn’t matter if there’s...
February 22, 2015
You know the phrase “I’ll believe it when I see it”? Well, I think it’s wrong.
I think it should be: I’ll see it when I believe it.
That’s because you create your own reality, so you have to believe that you can change BEFORE you can actually do any changing.
If you’re a regular reader of my blog, you know that’s why I loooooove affi...
A new + easy way to reach me
December 13, 2017
WEEKLY READING FOR WEEK OF MARCH 27, 2017
March 26, 2017
TAROT READING FOR WEEK OF MARCH 20, 2017
March 20, 2017
TAROT READING FOR WEEK OF MARCH 13, 2017
March 12, 2017
TAROT READING FOR WEEK OF MARCH 6, 2017
March 6, 2017
TAROT READING FOR WEEK OF FEB. 13, 2017
February 12, 2017
TAROT READING FOR WEEK OF Feb. 6, 2017
February 6, 2017
Are you listening to your body?
February 5, 2017
TAROT READING FOR WEEK OF Jan. 30, 2017
January 29, 2017
Release your attachments to let go of fear
January 28, 2017
I'm coming out...as a spiritual person (& you should accept your true self too)
July 12, 2015
Sign up to receive my weekly newsletter so you never miss a
blog post! And it's FREE.
Plus, get special tips & strategies for living a happier, more authentic life