Living an authentic life isn't always about taking grand steps. Sure, sometimes you need big action to show your Soul that it's safe to come out and play. Like ending a relationship that you're not truly happy with. Or moving to an area that just FEELS right for you.
But sometimes, living an authentic life means taking sma...
Facebook can be both a blessing and a curse. It's a wonderful tool for to keeping in touch with friends and family, following your favorite blogs, and staying up-to-date with pop culture or even news and current events.
But it also serves as a harsh reminder of all the things we don't have, yet desperately want.
I recently spent two days in a cabin 4,000 feet up in the Sequoia National Forest. It was a vacation we were eagerly anticipating – in no small part because we would be totally removed from society and “regular” life.
We had no cell service, no Internet, no landline, no television. So, in other words, there was no connection to anyone...
You know how we’re always told that holidays are about giving, caring, and doing for others? Well...I think that’s total crap.
Before you go thinking I’m a miserly scrooge, let me explain. I think it’s fabulous to care about other people, and even better to actually show others how much by giving graciously. I really do. It’s a value...
Do you struggle to get enough sleep? To go to bed earlier every night? I used to also.
It's been Achilles heel when it comes to self-care for most of my life. I could be exhausted but you would still find me putzing around the house trying to check off items on my never-ending to-do list.