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Discover 4 key transformational steps to start experiencing joy, happiness, and peace during and after emotionally hard times.


Hear me discuss the benefits of allowing non-supportive friendships and other relationships to run their course naturally. I also talk about the importance of pulling back from unsupportive relationships, why it can be worthwhile to remain friendly with people you've grown apart from, and how to manage your friend or family member who resists the changes you're making. 

Learn 7 essential steps that you can take right now to stop reliving your emotional pain and enjoy a happier, more Soul-filled life.

Download a 1-page PDF with 10 affirmations that you can start using right away to ease your emotional pain and move forward with more happiness, peace, and love. Print it out and put it somewhere you'll see often!

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