From Pain to Joy:

4 steps to finding peace

through emotional suffering

Emotionally painful times (divorce, anxiety, death, infertility, medical diagnosis…) require so much more of us that just coping. They require that we do more than just “get by.” 


Other people often project how you should be responding, and you end up feeling like you have to pretend to be happy. You feel like you can’t just stop feeling sad, frustrated, disappointed, angry, and depressed.


You feel isolated and alone in your pain. You feel like you can’t share your pain, grief, and sadness. You end up feeling bitter and angry that this situation has happened to you.


And you feel like you can’t move on. Like you’re stuck in a constant episode of emotional pain and unhappiness. You can’t find peace in anything you do. And you always feel “off."

But it doesn’t have to be this way.


When you experience emotional trauma, you are also receiving beautiful life lessons — You are connecting to the authentic YOU (your Soul) because you can’t afford to be anyone else.


And you are being given a message that, once you uncover, will bring you into a life truly full of happiness.


Once you allow yourself to fully process this experience, you can feel free, light, happy, and peaceful again.



Want to find out how? Watch this short video about 4 key transformational steps you can take to start healing your emotional pain now.



Enter your name & email below to view the full video

You will also receive Dina's newsletter so you never miss her blogs, tips & strategies, or special announcements. That means you'll get simple and easy-to-implement ideas delivered right to your inbox to help you feel happier and more peaceful while moving through - and past - your emotionally painful experiences. And, you'll be the first to know about Dina's coaching discounts and new programs (be on the lookout because a new program is coming next year!).  


  • Instagram Social Icon
  • Wix Facebook page
  • Pinterest Social Icon